Feminine Embodiment Yoga Journey Starting 16 June
AWAKEN PLEASURE AND CONNECT TO YOUR WILD FEMININE ESSENCE
ACTIVATE MIND-BODY CONNECTION AND YOUR POWER TO HEAL
RELEASE / HEALING FOR ANXIETY, BODY IMAGE + SELF WORTH
OPEN YOURSELF TO RECEIVE ABUNDANCE, LOVE, JOY AND BLISS
This online yoga journey will be based on a MEDITATIVE hatha style of yoga with gentle breathwork, guided visualizations and pelvic floor work, with a focus on how to care for the female body
What many women lack today is a practice specifically honouring and loving our most sacred feminine parts, such as the womb and breasts
This yoga journey focuses on holistic exercises, breathwork and meditations for cultivating LOVE in the feminine body and HEALING or hormones, reproductive health, libido, grounding and CALMING the nervous system, increasing sensitivity and SENSUALITY, and RELEASE of emotions that are often stored in our core
Great for ALL WOMEN! And specifically beneficial women who struggle with chronic pelvic imbalances, reproductive health / fertility, sensuality or blocks to pleasure, self worth, anxiety and body image. Also great for pregnancy and post natal.
$88 (10% goes to charities supporting women’s rights and women’s health)
SPECIAL OFFER for TWO: $110 (SAVE 40%)
4 guided Feminine Embodiment Yoga sessions around 90 minutes each over a month
Sessions are recorded and sent to you for you to keep as a home practice (and in case you can’t make the live session you can do it in your own space and time)
A private FB Group for support and group sharing for the journey
Register Interest for online course
This style of Hatha Yoga infused with Feminine Embodiment is deeply healing, restorative and rejuvenating.
Learn how to use yoga as a tool for healing and understand the impact of different asanas and energy flow for their specific healing effects on the body and mind. Assisting in a wide range of body and mind ailments, working on the deeper layers of being and the 5 bodies - physical, prana, emotional, mental and bliss body.
Incorporating breath work, meditation and feminine embodiment practices to cultivate and tune into the energy flow in the body. Directing this energy through the mind to establish a mind-body connection creates a powerful healing effect.
This practice is designed to help release emotions, rewire the brain through receiving deeper levels of relaxation and connection to the body.
Through harnessing the power of the female body and our ability to receive, we make space for our unique creative expression and joy to flow freely.